Healthy Indian sandwich Lunch - Bake the bread according to the instructions on the packaging. Spread thickly with humus, then add the chosen vegetables and sprinkle liberally with chickpea sprouts. Serve with the yoghurt sauce! For the humus puree a tin of drained chickpeas with 2 tbsp tahini (sesame paste), 2 clo…
Spanish chicken with chickpeas, mint and orange Main course - For 4 to 6 persons: Peel and cut the onion into rings and peel and chop the garlic. Cut the red pepper into fine strips (without the seeds). Heat a large pan on high and pour in a little olive oil. Fry the chicken in the oil until brown on all sides. Stir in onion, garlic and …